Wednesday, July 6, 2011

enjoying exercise

I discovered exercise about five years ago when I was in the middle of my Master's program. I had moved to a new city and after a year of living there I still didn't know very many people. I decided to do something about it and figured that getting out there was the best way to start. However, my getting out there had to consist in being physically active and finally enjoying my south Florida surroundings. So I became a walker and then a runner and then signed up for some martial art classes. This I did slowly and along the way made some of the most terrific friends. Today I still keep up with my exercise and not only enjoy the love/hate relationship with exercising but definitely enjoy seeing the results on and in my body.

Happy exercising dear friends!



My breast cancer awareness gloves for my kickboxing class and my Brooks running shoes.

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